When you search your soul for your DEEPEST desires you may find that you want to be peaceful like a Buddhist, you will want to be a warrior like St. Paul, Kind and compassionate like Mother Theresa. You desire the best of health for your loved ones. Then you will want something to eat...

WILL SOMETHING DIE FOR YOUR LUNCH???? Your deepest desires are VEGAN. Paul McDonald 2EDEN Vegetarian

Tuesday, 7 October 2014


 Who are you?          Coaching for life

                              1.JFK John Kennedy

"A person does what they must..in spite of personal consequences, in spite of obstacles and dangers and pressures..and that is the basis of human morality."

What is it that drives you?  what are your principles? identify: is it responses from people,  is it self satisfaction?

                              2.Theodore Roosevelt

"Big Jobs usually go to people who outgrow the little small ones"

Where are you in your life? achievements? Skills? what is your next step,  to hold on to the status quo or to progress,  how do you see it? know how big your stride is do not over stretch!!

                              3.George Washington

"Few people have the virtue to withstand the highest bidder"

A society is around you. In A Spectrum the  community is with you, .surround yourself with people who you trust and they value you. When I was running a small group in New Addington,  local people came to know us. One day I heard  a couple of men talking about me saying "He is their minder"  In that moment I knew we were accepted as part of the area

                              4.Machiavelli a political philospher italian 15th c

"It is not titles that make people illustrious. but people who make titles illustrious"

strong realistic goals, Autism /Aspergers never let a title restrict ,confine you or define you. A title is only what you make it. society needs to fit into your life as you are a part of Society There is a film called the Texan and there are many people who live in Texas. This world is full of gangs yet the krays made the name their own. aspire to change the world


"When men speak ill of thee, live so as nobody may believe them"

All ways look on the bright side of life.

trust someone, Criticisms come from all directions in life,  your spouse, your children, colleagues, friends, neighbours and even enemies, Try to put all things into context, speak about concerns with neutral people but dont demand answers,  it is better to dismiss ill will and maintain your own thought out convictions. Is there such a thing as a frictionless relationship?


"There is one kind of robber whom the law does not strike at, and who steals what is most precious to people: TIME."

structure your days  do not let the time go by as you procrastinate about maybe small things" don't sweat the small things"  Life is short and unpredictable and you only have a small window of opportunity. be decisive,  plan,  review and progress. You have a right to be in this world. When I was running a small community group in New Addington, UK,  local people came to know us. One day I heard  a couple of men talking about me saying "He is their minder"  In that moment I knew we were accepted as part of the area.

                              7. Bob Dylan

"A person is a success if they gets up in the morning and goes to bed at night and in between does what they want to do."

Live your dream. You have to do what makes you happy,  we all know this,  also you must bare in mind consequences of your actions will you still be happy if your action causes another to be unhappy. no need to be a people pleaser. there is nothing better in life than to wake up and know you are going to do or be involved with something that you love doing.

NOW Fill in the gaps with your answers

1.What drives you? (know yourself)..............

2.Where are you in life?( Life Plan) ............................

3. what will make you confident to run your own race?(know your friends).................

4.give yourself a positive title and stick to it (strong realistic goals).........

5. Name someone who gives you reassurance, when others doubt you ( trusted Guide ).................

6.What will you do when you don't know what to do? (structure).................

7. what is your greatest desire?(live your dream)............................