Why does one food benefit when another harms.
I read that food with GLUTEN which is from SOME GRAINS (look on the food label to see if you are eating it) Also food with CASEIN DAIREY PRODUCT which is an Animal Milk Protein (may not be on your food label).
When you eat Gluten or Casein your stomach breaks down the protein in to short chain Amino Acids, if you have a leaky gut/ stomach then the amino acids breaks through the stomach lining by forming PEPTIDES that are in effect toxic to the body and brain. Gluten changes in the stomach into Gluteomorphine and travels in the body and brain and acts like it is morphine which is highly addictive likewise Caseomorphine travels the same paths.
Also heard of monosodium Glutamate MSG, and Aspartame. equally destructive to the body and brain in different ways.
All these food proteins and additives are in the Nations favorite foods, Hamburgers, Milkshakes, Fizzy Drinks etc etc .
You know what to avoid. So avoid it.
Why avoid it????????????????